It's estimated that 1 in 7 adults currently use CBD products to benefit their health. This number is only expected to grow in the next few years. As many people turn to CBD as a holistic method for relieving a variety of symptoms.
CBD has become part of a daily routine that enhances one's wellbeing. It does this without any mind-altering side effects, making it safe and effective. There are a few different ways to use CBD for getting the best results.
Read on for the 5 types of CBD products you should know about.
Those new to the world of CBD often wonder are there different types of CBD oil? CBD oil comes in different strengths, using various extraction techniques. You'll likely find three different types of CBD oil to choose from.
Broad-spectrum CBD oil is often the most popular choice. It uses the whole hemp plant, yet removes the THC from the oil. This means you won't feel any psychoactive effects.
Full-spectrum CBD oil uses the entire plant, including traces of THC. Isolate only contains CBD, with no other phytocannabinoids.
There is a slight difference between CBD oil and CBD tinctures. Many tinctures will also include other natural ingredients. You'll find hemp seed oil, essential oils, and flavors.
Taste is important when choosing a tincture product. You can choose from many different flavors, like a soothing mint.
Determining the right dosage for your body is key when taking a tincture or oil. This ensures you're getting effective results and easing into using CBD.
To take a tincture, you use a dropper to place the CBD under your tongue. This method allows for fast-acting, potent absorption. There are many small capillaries here that work to absorb the active CBD ingredients.
Tinctures are ideal for those who struggle with swallowing pills. They also offer a more fast-acting CBD product.
Softgels are simple to swallow capsules that provide an exact dose of CBD. This makes it more easy and convenient to get your daily dose. Doses range, yet 25mg of CBD is average.
CBD capsules can be more potent than other products and last longer. This is due to a high CBD absorption in the blood. Yet, these take longer to feel effects than a tincture or oil will.
Softgels may also be easier and more discreet to take in the workplace. Many people use CBD at work to help with stress or pain management. It offers relief from anxiety disorders and can help in treating addiction.
Taking CBD before bedtime can also help increase relaxation. It offers a better night's sleep for those who struggle with insomnia. Taking a nightly pill or tincture can be an easy way to control this.
Digestive problems, menopause, and PMS are other conditions that CBD can help with. It's even able to reduce seizures in children with epilepsy.
Like different types of CBD oil, you can also find a range of topical products. CBD comes in creams, lotions, serums, and salves.
It's become an essential part of many people's daily skincare routine. CBD offers a natural source of vitamins, minerals, and antioxidants.
CBD topicals offer anti-inflammatory healing properties. This works to moisturize the skin while fighting inflammation.
This is why CBD is showing up in many beauty products. It's helping to relieve skin conditions like acne, psoriasis, and eczema. Other CBD beauty effects include reducing wrinkles and signs of aging skin.
CBD may also contain anti-cancer properties, helping to reduce free radical damage. Applying a topical to the skin may lower your skin cancer risk.
Another characteristic of topicals is that they can target certain areas of the body. This allows the CBD properties to penetrate deep into tissues. From here it can relieve muscle tension, joint pains, and other discomforts.
Applying a topical can help to target monthly PMS cramps. It may help those suffering from arthritis or lower back pain. CBD creams also penetrate muscles to aid those recovering from a sports injury.
Expect the results of CBD creams to last about 5 hours. Applying the topical to areas with more fatty tissue and hair can impact this.
Edibles consist of gummies, candies, or chocolates that have been infused with CBD. These types of CBD products offer an enjoyable and delicious way to get your dose.
With edibles, it can take much longer to feel the effects. You may need to wait an hour or more depending on how full your stomach is.
This is due to the body needing to go through the digestion process first. Results tend to last a long time with edibles. You can expect to feel the effects for about 4 to 6 hours.
You can even make CBD edible products yourself. This gets done using a high-quality CBD tincture. You can buy gummy molds online or make homemade baked goods.
Many people also choose to make their own CBD dog treats. But be sure to follow different dosage instructions when giving CBD to pets.
Using a vape pen is another method for ingesting CBD. Vape pens will offer the most instant results. The CBD properties travel straight from the lungs into the bloodstream.
The effects will wear off quicker when vaping compared to other methods. Effects tend to last about 30 to 60 minutes per dose.
It's important to note that the vaping method is not the most ideal for health-conscious CBD users. There is much debate about how safe vaping is for the lungs. Vaping can also become expensive with buying a pen and cartridges.
Picking the Best Types of CBD Products for Your Lifestyle
These 5 types of CBD products differ in their ease of use, onset, and duration of effects. Each offers a way to get all the health benefits of CBD. Yet, it's important to pick the best method for your lifestyle.
Many people start with capsules then turn to tinctures once they get the hang of it. It's all about finding the right dose and your preferred CBD products.
Always be sure to go with organic-grown pharmaceutical grade hemp. This ensures a superior product that does not contain any harmful additives. Browse CBD 4U's full collection of CBD products to learn more.